Department Wellness & Education Presentations


Training Overview

FST5 Department Wellness & Education Training provides practical, engaging education designed specifically for first responder agencies.

Choose from a variety of training topics focused on strengthening department wellness, reducing stigma, increasing awareness, and connecting first responders with practical tools and resources that support long-term personal and professional well-being.

Each training can be tailored to meet your department’s needs and is delivered in person at your location

Department Training Options

  • 1. FST5 Overview
    • A brief overview of FST5, our mission, programs, and how we support first responders and their families.
  • 2. Mental Wellness
    • An interactive, engaging presentation focused on mental wellness, stress management, and practical tools to support overall well-being.
  • 3. PTSD Awareness
    • An educational presentation on PTSD-what it is, common signs and symptoms, how it affects first responders, and pathways to help.
  • 4. Building a Peer Support Team
    • Learn how to build a successful Peer Support Team through best practices, confidentiality, and strategies that promote wellness and support.

Training Details

Format: In Person

Duration: 20โ€“60 Minutes

Availability: Scheduled at Your Department’s Convenience

Why Departments Choose FST5

Departments choose FST5 training to:

  • Increase Mental Health Awareness
  • Reduce Stigma
  • Strengthen Peer Support
  • Improve Department Wellness
  • Connect Personnel with Valuable Resources
  • Promote Resilience Across the Organization

Schedule This Training

Click below to request this free training.


Posted in Training.