Like most emergency responders, firefighters are expected to be calm, level-headed and able to face even the most challenging situations with courage. They have long been expected to contain their emotions and approach their jobs with logic and reason, with the understanding that only those who have the ability to successfully manage the stress and emotional aspects of the job are cut out for success.
As a result, many firefighters have suppressed their feelings, with devastating consequences to their mental health. Research indicates that a large number have experienced mental health issues such as PTSD, anxiety, depression and suicidal thoughts. For example, one study of 7,000 firefighters found that 65% of the respondents struggle with memories of difficult calls, while 59% have had family or relationship problems as a result of their jobs. Substance abuse issues were experienced by 27%, while 19% have had thoughts of suicide.
In this article, we explore why mental health is critical for firefighters and what resources are available to help departments raise awareness within their teams.