Stress and Trauma with Dr. Arash

Traumatic events can lead to many emotions, including feeling helpless, sad and angry. Some of us feel we shouldn’t have these emotions in our work. These are normal responses. Suppressing these emotions over extended periods will have a negative effect on us.
Teaching we get from this is:
Be supportive, don’t take it personally, when people ask for space give them space, use reflective listening and open ended questions
When you lose sight of judgment and make it about me and you – it can create anger