About one in five Americans live with a mental health condition. If you or someone you know is struggling, it’s important to know that help is available.
Your mental health matters
Mental health is your overall mental well-being. It’s shaped by your life experiences, relationships, physical health, family health history, and environment.
Mental illnesses, including depression, anxiety, and post-traumatic stress disorder, can affect how you feel and think and can make it hard to complete everyday tasks. If you’re dealing with mental health issues or illness, you are not alone.