Relaxing Music for Stress Relief

Tibetan meditation music, Shamanic music and Zen meditation music assists with stress relief during quarantine, produces positive energy, promotes mindfulness and healing and helps to achieve ultimate Zen. Yellow Brick Cinema’s soothing music can also be used as sleep music as it is calm music that is perfect relaxation music and ambient music. This calm music can be used in a spa as spa music. You can even create your own home spa experience by using our peaceful music as relaxation music and stress relief music. Some people use our Tibetan meditation music to study as this music is perfect ambient music to help you study. Flute music makes ideal study music as it is calming music. Our flute music and Tibetan music can be used as healing music or for yoga, spa, stress relief, mindfulness, sleep or simply to relax and enjoy. Listening to this Tibetan flute music means enjoying the soothing sounds of calming music– the music allows you to relax in the same way as guided meditation. The relaxing music of the flute provides peaceful music with which to switch off, relax and de-stress.

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NVFC: EMS

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Click to start exploring useful information and resources covering a wide range of topics specific to the EMS/Rescue.

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NVFC: Serve Strong

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Firefighters are tough, but so are the challenges we face. Our service to our community can take a toll on our health, and oftentimes we forget that health and safety are key to being the best firefighter or EMT we can be. The National Volunteer Fire Council (NVFC) provides the resources you need to serve strong.

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Burnout in Firefighters

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Firefighters who feel burned out often experience sleep issues, which also increases their risk of emotional fatigue, exhaustion and health problems, researchers say.

Nearly half of U.S. firefighters are likely experiencing burnout and associated health problems, the study authors report in the Journal of Sleep Research.