In this episode, we welcome Ali Amirsadri, M.D., a respected psychiatrist and mental health advocate. Dr. A serves as the Professor and Associate Chair for Clinical Services in the Department of Psychiatry at Wayne State University, the Chief Medical Officer for the Wayne Health Department of Psychiatry, and the Director of the FST5 Program. Drawing on over 20 years in emergency psychiatry, Dr. A provides invaluable insights into the clinical aspects of grief and loss. He shares practical tools to support individuals, families, and first responders as they navigate the complexities of grief and healing.
Minds on the Frontline Podcast brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline five workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member, experiencing any crisis – work-related, substance abuse, depression, relationships, finances, or any other, reach out by calling 1-833-34-STRONG or go to FST5.org for more information.
In this episode, we welcome Mike Wierenga, retired law enforcement officer, part-time firefighter, and co-founder of 2 The Rescue (TwoTheRescue.com). With over 31 years of public safety experience, Mike shares how his career shaped his passion for mental health advocacy and the mission of 2 The Rescue. We discuss his early experiences addressing frontline mental health challenges, the critical training and resources his organization provides for first responders and their families, and actionable strategies for departments to proactively support mental and behavioral health.
Minds on the Frontline Podcast brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline five workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member, experiencing any crisis – work-related, substance abuse, depression, relationships, finances, or any other, reach out by calling 1-833-34-STRONG or go to FST5.org for more information.
In this episode, we sit down with Michigan State Representative Mike Harris of the 52nd District. Mike is a retired police officer who brings firsthand insight into the mental and behavioral health challenges faced by frontline workers. Rep. Harris shares how his background in law enforcement shapes his policy approach, his advocacy for first responders, and his vision for expanding access to mental health resources. Join us as he discusses current and future legislative efforts aimed at supporting the well-being of Michigan’s frontline workers and emphasizes the importance of including their voices in policy decisions.
Minds on the Frontline Podcast brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline five workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member, experiencing any crisis – work-related, substance abuse, depression, relationships, finances, or any other, reach out by calling 1-833-34-STRONG or go to FST5.org for more information.
In this episode, we welcome Jim Marshall, co-founder and CEO of the 911 Training Institute (www.911training.net) and author of The Resilient 911 Professional. A licensed mental health professional, Jim has dedicated his career to supporting the well-being of 911 dispatchers and emergency telecommunicators. He has developed science-driven training programs to equip dispatchers with tools to handle high-stress crisis situations, including mental health and suicide calls. In our conversation, Jim shares his insights on overcoming the hidden challenges of this work, addressing harmful “core cognitions,” and building resilience. He emphasizes the importance of peer support, debunks the “tough it out” mentality, and provides actionable advice for those struggling with mental health. This episode offers both hope and practical strategies for resilience on the frontline of emergency response.
Minds on the Frontline Podcast brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline five workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member, experiencing any crisis – work-related, substance abuse, depression, relationships, finances, or any other, reach out by calling 1-833-34-STRONG or go to FST5.org for more information.
In this episode, Brett Key, co-founder and executive director of Warrior’s Rest Foundation (www.warriorsrestfoundation.org), shares insights from his 26-year law enforcement career and his mission to support first responders’ mental health. Warrior’s Rest Foundation, rooted in peer support and specialized training, provides essential mental and emotional care to frontline workers across Oklahoma and beyond. Brett discusses the collaborative efforts between Warrior’s Rest and FST5 to improve access to mental health resources, highlighting the shared commitment to building resilient networks that empower frontline workers to confront the unique pressures of their roles.
Minds on the Frontline Podcast brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline five workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member, experiencing any crisis – work-related, substance abuse, depression, relationships, finances, or any other, reach out by calling 1-833-34-STRONG or go to FST5.org for more information.
In this episode, we sit down with Brandon Evans, a firefighter, researcher, and founder of Fire to Light. Drawing from over a decade of frontline experience, Brandon shares his journey of addressing mental health challenges in the firefighting community. Through his international study, “Heroes Are Also Human,” he highlights gaps in awareness, stigma, and the need for proactive support. Brandon’s work advocates for a cultural shift, prioritizing mental well-being alongside physical health in all frontline agencies.
Minds on the Frontline Podcast brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline five workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member, experiencing any crisis – work-related, substance abuse, depression, relationships, finances, or any other, reach out by calling 1-833-34-STRONG or go to FST5.org for more information.
Visit www.firetolight.org for more information about the Heroes Are Also Human Study.
In this episode, we sit down with Joe Tate, Michigan’s Speaker of the House and State Representative for the 10th District. Speaker Tate’s story is one of service, resilience, and leadership, shaped by his experiences as the son of a Detroit firefighter, a professional athlete, a Marine, and a public servant. We explore how his background influenced his understanding of the mental health challenges faced by frontline workers, and discuss his military service, family legacy, and the critical importance of mental health resources for those in high-stress professions. Tate also shares his insights on legislative efforts in Michigan to expand mental health services for frontline workers, including screening initiatives and support for long-term resilience.
Minds on the Frontline Podcast brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline five workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member, experiencing any crisis – work-related, substance abuse, depression, relationships, finances, or any other, reach out by calling 1-833-34-STRONG or go to FST5.org for more information.
September is Suicide Prevention Month, and to honor this important focus, the Minds on the Frontline podcast is dedicating episodes to addressing the urgent issue of suicide among frontline workers.
During this episode, we dive deep into what happens after a frontline worker completes suicide. Mike and Manisha will guide us through the critical steps and immediate actions that need to be taken. We discuss the importance of timely notification, the complexities of managing emotions, and the necessity of planning for preemptive support systems. Whether it’s the challenging logistics of taking crews out of service or the delicate task of informing an entire department, this conversation highlights the practical strategies and emotional intelligence needed to navigate the aftermath of such a tragic event.
Minds on the Frontline Podcast brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline five workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member, experiencing any crisis – work-related, substance abuse, depression, relationships, finances, or any other, reach out by calling 1-833-34-STRONG or go to FST5.org for more information.
In this episode, we welcome back Manisha Leary, the FST5 Program Manager and a clinical psychotherapist specializing in trauma. September is Suicide Prevention Month, and to honor this important focus, the Minds on the Frontline podcast is dedicating episodes to addressing the urgent issue of suicide among frontline workers. Throughout this episode, Mike, Manisha, and I continue our crucial conversation on suicide prevention, providing key insights on how to recognize behavioral changes and verbal cues that may signal suicidal thoughts. We also discuss how to approach and communicate with someone who might be experiencing these thoughts, sharing best practices and highlighting what to avoid in these challenging conversations. Finally, we provide actionable steps that can be taken to support suicide prevention efforts within your community, emphasizing the crucial role that family, friends, and available resources play in reducing stigma and encourage seeking help.
After the interview, we delve into three deeply personal stories that underscore the real-life impact of suicide and the importance of seeking help. Each story serves as a powerful emotional wrap-up to the episode, highlighting the urgency of addressing suicide within our communities.
Kristie Buruse – Retired 911 Dispatcher – Survivor of Suicidal Ideation: Kristie Buruse shares her journey from suicidal ideation to finding hope through therapy and peer support. Her story underscores the importance of reaching out and the life-changing impact of the right help.
Steve Dluzynski – Police Officer – Best Friend and Fellow Officer Completed Suicide: Officer Steve recounts the devastating loss of a close colleague to suicide, highlighting the importance of having difficult conversations and the lasting impact on those left behind. His message is a powerful reminder that reaching out can save lives.
Ashley Freeman – EMT – Father Completed Suicide: Ashley Freeman reflects on the pain of losing her father to suicide and the challenges of navigating life without him. She urges others to seek help, reminding us that it’s okay to find joy even amid grief.
Minds on the Frontline Podcast brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline five workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member, experiencing any crisis – work-related, substance abuse, depression, relationships, finances, or any other, reach out by calling 1-833-34-STRONG or go to FST5.org for more information.
In this episode, we speak with Annabelle Sharp, a firefighter and paramedic, who shares her deeply personal journey through the grief that followed her father’s suicide in 2016. Annabelle turned to music as a lifeline, using songwriting to express her emotions and find healing. Her latest album, “Beyond Bishop,” is a heartfelt tribute to her father and others lost too soon, embodying the pain and hope she’s experienced.
Annabelle discusses how music became a crucial outlet for her emotions and offers valuable insights for frontline leaders on supporting the mental and behavioral health of their teams. Her story is one of resilience, hope, and the incredible power of music to heal even the deepest wounds.
You can find Annabelle’s album, “Beyond Bishop,” on all major platforms, and connect with her on Instagram, TikTok, and YouTube.
Minds on the Frontline Podcast brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline five workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member, experiencing any crisis – work-related, substance abuse, depression, relationships, finances, or any other, reach out by calling 1-833-34-STRONG or go to FST5.org for more information.
In this episode, we sit down with Steve Perna, a retired firefighter and paramedic who served 25 years with the City of Warren. Steve shares his journey through the emotional challenges of a career in the fire service, from intense call volumes to the pressures of transitioning to an administrative role. He discusses the pivotal moment when he realized it was time to retire and how seeking therapy helped him prepare for a healthier transition into retirement. Steve’s story highlights the importance of mental health support throughout your career, emphasizing that retirement preparation isn’t just about finances. It is also about being emotionally ready for the next chapter.
Be sure to check out Steve’s woodcraft on Instagram and at pernawoodcraftdesign.com.
Minds on the Frontline Podcast brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline five workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member, experiencing any crisis – work-related, substance abuse, depression, relationships, finances, or any other, reach out by calling 1-833-34-STRONG or go to FST5.org for more information.
Disclaimer: This podcast is for informational purposes only and not medical advice; consult a healthcare provider for personal health concerns.
In this episode, we explore the growing interest in psilocybin-assisted therapy, a promising treatment for frontline workers with anxiety, depression, and PTSD. We discuss clinical studies and legislative initiatives examining the controlled use of psilocybin in therapeutic settings, combined with professional counseling.
Our guests, Tess Burzynski, mycologist and Co-founder of NOVEL Health, and Hosam Issa, Director of Clinical Operations at NOVEL Health, share insights on integrating psilocybin into therapy, supporting trauma and PTSD treatment, and fostering public dialogue about alternative mental health treatments. During this episode, we discuss the rising interest in fungi within the health and wellness industry and the application of psilocybin in treating mental and behavioral health disorders.
Visit www.novel-health.com for more information.
Minds on the Frontline Podcast brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline five workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member, experiencing any crisis – work-related, substance abuse, depression, relationships, finances, or any other, reach out by calling 1-833-34-STRONG or go to FST5.org for more information.
In this episode, we sit down with Kory Pearn, a seasoned professional firefighter with over 21 years of experience and the founder of CRACKYL Media. CRACKYL Media creates engaging and authentic content focused on the health, wellness, and lifestyle of frontline workers, particularly firefighters. Kory’s dual career as a firefighter and media professional provides a unique perspective, integrating his honed leadership and teamwork skills into his work at CRACKYL Media. This blend of public service and media expertise enables him to create content that resonates deeply with a diverse audience.
Kory’s commitment to enhancing first responder well-being is clear as he discusses the initiatives and resources CRACKYL Media offers, including their app designed to prioritize health for every firefighter. Go to CRACKYL.com or download the CRACKYL app for more information. During this episode, Kory shares insights from his career and highlights the importance of mental and behavioral health for frontline workers, drawing on his experiences and the cultural shifts he has witnessed.
Minds on the Frontline Podcast brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline five workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member, experiencing any crisis – work-related, substance abuse, depression, relationships, finances, or any other, reach out by calling 1-833-34-STRONG or go to FST5.org for more information.
In this episode, we sit down with Francis X Holt, a retired FDNY dispatcher, seasoned behavioral health professional, and author. After a distinguished career in behavioral health spanning several decades and holding various executive roles, Frank has shifted his focus to writing. Drawing from his rich experiences as an FDNY dispatcher in 1970s and 1980s Brooklyn, he crafts novels and short stories. Alongside his writing, he applies his research and clinical expertise to delve into the pressing issue of 911 dispatcher stress, seeking ways to mitigate its impact in the workplace.
Frank’s non-fiction work centers on the physical and emotional health of Public Safety Dispatchers as it pertains to their duties. Despite the advancements in technology and tools for 911 dispatchers, the fundamental struggles remain unchanged. The impact of intense interactions with strangers during emergencies, shift work, negative experience bias, and inadequate compensation are just some of the challenges that have captivated him since he began his career as an FDNY dispatcher 50 years ago. This episode is an insightful conversation that sheds light on the critical yet often overlooked role of 911 dispatchers and the importance of supporting their mental and emotional well-being, despite the evolving technological landscape.
Minds on the Frontline Podcast brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline five workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member, experiencing any crisis – work-related, substance abuse, depression, relationships, finances, or any other, reach out by calling 1-833-34-STRONG or go to FST5.org for more information.
In this episode, we sit down with Skip O, a retired professional firefighter from Anderson, Indiana, and the host of the Burnt O-U-T Podcast. With 33 years of service, Skip brings a wealth of experience and insight into the challenges faced by frontline workers. His journey is marked by significant personal and professional trials, including battling alcoholism, drug addiction, and suicidal ideation, undergoing treatment at multiple centers, and surviving a heart attack at 34 years old. Sober since February 2000, Skip’s story is one of resilience, recovery, and dedication to giving back to the community.
During this episode, Skip shares his powerful experiences, the origin and purpose of the Burnt O-U-T Podcast, and he offers invaluable insights for department leaders on supporting the mental and behavioral health of their personnel. This episode underscores the critical importance of community and support systems in maintaining well-being for those on the front lines.
Minds on the Frontline Podcast brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline five workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member, experiencing any crisis – work-related, substance abuse, depression, relationships, finances, or any other, reach out by calling 1-833-34-STRONG or go to FST5.org for more information.
In this episode, we are privileged to welcome Jeff Motyka, a recently retired police officer who generously shares his life lessons and insights gained from a distinguished 27-year career in law enforcement. Jeff’s journey encompasses various roles, from road patrol and undercover narcotics to high-stakes operations with a heroin interdiction task force and the DEA. His professional achievements were paralleled by significant personal challenges, including the impact on his family life. Now in retirement, Jeff has found a renewed sense of balance and fulfillment, and he brings a wealth of wisdom and experience to our discussion.
Joining us to enrich this conversation is Scott Taylor, another recently retired police officer and Peer Support Team member from the City of Warren. Scott also serves as a Peer Support Team member for the FST5 Program, and he is the State of Michigan Officer Wellness Liaison to the National Fraternal Order of Police (FOP). Together, Jeff and Scott offer valuable perspectives on the evolution of law enforcement careers, the importance of mental health support, and the keys to achieving a healthier work-life balance.
This episode’s reflection segment features Manisha Leary, a clinical psychotherapist and the FST5 Program Manager. Joining Manisha is “Officer Steve,” an undercover police officer in Michigan whose identity has been concealed to protect the integrity of ongoing cases and his unit. In addition, “Officer Steve” is a Peer Support Team member and the health and wellness coordinator for his department, and he is currently earning his master’s degree in social work. Manisha and Officer Steve’s combined experiences and perspectives are expected to enrich the conversation, offering valuable takeaways and deepening the impact of what you’ve heard today.
Minds on the Frontline Podcast brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline five workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member, experiencing any crisis – work-related, substance abuse, depression, relationships, finances, or any other, reach out by calling 1-833-34-STRONG or go to FST5.org for more information.
This week, we celebrate national Emergency Medical Services (EMS) Week, an annual tribute to the contributions of EMS practitioners. Held during the third week of May, EMS Week honors the unwavering dedication, hard work, and sacrifices of these professionals. Ultimately, EMS Week not only honors the dedication and service of EMS practitioners but also highlights their pivotal role in the broader healthcare system and the safety and well-being of our communities. In honor of EMS Week, we have invited Emily Bergquist to the show. Emily is the Director of the Division of EMS and Systems of Care at the Michigan Department of Health & Human Services. She is the first State Director of EMS in Michigan who has actually worked in the field. Emily spent nearly 20 years on the road at busy private EMS agencies, providing primary ALS and interfacility transport across large areas in Michigan. She understands firsthand the hardships that many EMS providers face throughout their careers.
Minds on the Frontline Podcast brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline five workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member, experiencing any crisis – work-related, substance abuse, depression, relationships, finances, or any other, reach out by calling 1-833-34-STRONG or go to FST5.org for more information.
In this episode, we’re excited to welcome Mariah Alasadi, a Police and Fire dispatcher from the City of Warren. Despite having only six years on the job, Mariah exemplifies the highest standards of professionalism, maintaining a positive attitude and unwavering dedication to serving her community. Mariah’s ability to maintain a healthy balance despite the intense demands of her role is not just commendable but essential. During our conversation, we’ll delve into the support systems and resources that aid dispatchers like Mariah in managing the emotional and mental toll of their duties. By gaining insight into Mariah’s experiences and the broader context of dispatcher challenges, we aim to foster greater appreciation and support for these vital yet often overlooked frontline workers. To assist us in this conversation, we welcome Scott Taylor, a recently retired police officer and Peer Support Team member from the City of Warren. Scott is also a Peer Support Team member of the FST5.
Minds on the Frontline Podcast brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline five workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member, experiencing any crisis – work-related, substance abuse, depression, relationships, finances, or any other, reach out by calling 1-833-34-STRONG or go to FST5.org for more information.
In this episode, we are incredibly honored to welcome Anthony “Gonzo” Gonzalez who is the Coral Springs–Parkland Fire Department Battalion Chief assigned to the Training Division as well as a producer for the Gettin Salty Experience Podcast. Throughout his extensive and distinguished career, Gonzo has been at the forefront of some of the most challenging situations faced by first responders, including the harrowing Parkland shooting at Marjory Stoneman Douglas High School on February 14, 2018. While we’re not here to relive the events of the day of the Parkland shooting, we’ve invited Gonzo to share his insights into what first responder agencies, and indeed all of us, need to be ready for in the face of such devastating circumstances. Gonzo’s expertise will guide us through the critical discussions on readiness, response, and resilience that can help shape a path forward from trauma to healing.
Minds on the Frontline Podcast brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline five workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member, experiencing any crisis – work-related, substance abuse, depression, relationships, finances, or any other, reach out by calling 1-833-34-STRONG or go to FST5.org for more information.
In today’s episode, we have the honor of welcoming Crystal Little who is an EMS Captain with Palm Beach County Fire Rescue. In addition, Crystal is a certified Health and Wellness Coach, a yoga teacher, a somatic breath work facilitator, and a Morozko cold-water guide. You can find more information about Crystal and her offerings a www.alittlereset.com.
During this episode, Crystal is eager to share her enthusiasm for breathwork and the many ways it can improve our lives. She’ll break down the basics of somatic release breathwork, showing us how it can help heal our emotions and bodies. Plus, Crystal will introduce us to some great additional practices, such as float tanks, cold plunges, and heat bathing. She’ll explain in simple terms how these activities, along with breathwork, can help frontline workers and anyone looking to enhance their overall health and happiness.
Minds on the Frontline Podcast brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline five workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member, experiencing any crisis – work-related, substance abuse, depression, relationships, finances, or any other, reach out by calling 1-833-34-STRONG or go to FST5.org for more information.
In this engaging episode, we’re honored to feature Michael Sugrue, a retired Police Sergeant whose story of valor and vulnerability is a profound emblem of hope for first responders. Michael delves into the intense realities beyond the chaos of flashing lights, sharing the pivotal experiences of a harrowing December night in 2012. His battle with PTSD and the unseen scars of service cast a light on the personal costs of public duty. Co-authoring “Relentless Courage” with Dr. Shauna Springer, a leading psychologist in trauma recovery, Michael offers an unflinching look at overcoming adversity. Their combined efforts present a narrative that’s both deeply personal and universally resonant, charting a course for resilience that many will find instructive.
Minds on the Frontline Podcast brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline five workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member, experiencing any crisis – work-related, substance abuse, depression, relationships, finances, or any other, reach out by calling 1-833-34-STRONG or go to FST5.org for more information.
In this episode, you’ll get to know the hosts of the Minds of the Frontline Podcast, as they share personal insights from their journey as first responders and discuss the catalyst for creating this podcast. Geoff Lassers is a professional Firefighter, Paramedic, educator, and content creator. Mike Mattern is also a professional Firefighter and Paramedic, as well as the Chair of the Michigan Professional Fire Fighters Union Behavioral Health Committee, and a Board Member of the Michigan Crisis Response Association.
Minds on the Frontline Podcast brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline five workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member, experiencing any crisis – work-related, substance abuse, depression, relationships, finances, or any other, reach out by calling 1-833-34-STRONG or go to FST5.org for more information.
In today’s episode, we welcome Bryan Blattert, LMSW. His transition from a committed firefighter and paramedic to a clinical therapist is as inspiring as it is remarkable. Bryan’s early career at the Grand Rapids Fire Department was met with an unforeseen challenge after suffering a grave accident in 2010 while preparing for a dirt bike race. Unfortunately, the accident ended Bryan’s career as a first responder and inflicted a spinal injury that forever altered the course of his life. Undeterred by his circumstances, Bryan embraced a new path, focusing on his abilities and the support of his community to adapt and thrive.
Specializing in Eye Movement Desensitization and Reprocessing, or EMDR, Bryan uses this innovative, evidence-based method to help individuals heal from traumatic experiences. EMDR therapy is unique, as it doesn’t rely on talk therapy or medications. Instead, it’s an interactive psychotherapy technique that uses a patient’s own rapid, rhythmic eye movements. These movements dampen the power of emotionally charged memories of past traumatic events. As we dive deeper into today’s discussion, Bryan will share his experiences and his insights into EMDR, shedding light on its process, whom it can help, and why it’s considered a significant breakthrough in the field of psychological treatment.
Minds on the Frontline Podcast brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline five workers and their families. This includes all professional, part-time, and volunteer firefighters, EMS, law enforcement, corrections officers, and 911 dispatchers in Michigan and their immediate family members.
In this episode, we welcome Dr. Melissa O’Keefe (PsyD, LMFT), a dedicated clinician at the UFLAC Center for Health and Wellness. Dr. O’Keefe will share the center’s mission and delve into the effectiveness of various support services offered. We will also tackle the critical question of what barriers hinder frontline workers from seeking mental and behavioral health support and explore potential solutions.
The United Firefighters of Los Angeles City (UFLAC) Center for Health and Wellness is committed to the health and welfare of Los Angeles City Fire Department (LAFD) personnel and their families, providing round-the-clock access to mental health professionals, addiction specialists, and family therapists at no charge. The Center also offers a robust Peer Support Program, featuring about 115 well-prepared peers, guaranteeing that no LAFD member or their family must handle life’s hurdles in isolation.
During this episode, we exchange insights on effective mental and behavioral health support strategies. This was a great opportunity to compare notes on what’s been successful and what could be improved. Observing the parallels between the UFLAC Center’s mission and the goals of the FST5 Program was enlightening, highlighting the universal need for robust support systems for those on the front lines of service.
In this episode, we welcome Larry Gambotto and Joe Warne. Larry and Joe are here to discuss cancer in the frontline community, the mental and emotional impact of the disease, and various services, networks, and resources that are available to frontline workers and their families.
Larry is the Training and Safety Captain for the Rochester Hills Fire Department, a co-chair of the Michigan Professional Fire Fighters Union Safety and Health Committee, and a cancer survivor. In addition, Larry is the State Director of Michigan for the Firefighter Cancer Support Network (FCSN). The FCSN helps firefighters, EMS professionals, and their families cope with cancer. It is their goal to provide occupational cancer awareness, prevention training, and support for those dealing with cancer nationwide. Visit firefightercancersupport.org to join the fight today to educate, support, and make a difference.
Joe Warne is a firefighter and EMT at the Macomb Township Fire Department. In addition, Joe is the President of Neighbors United which is a 501(c)(3) nonprofit organization dedicated to supporting firefighters battling cancer. The organization’s main initiative is the #walkfortheRED annual fundraiser which is a 140-mile walk in full bunker gear that begins in Macomb Township, Michigan, and ends in Cascade, Michigan. Since its inception in 2019, Neighbors United has helped nearly 150 firefighting families affected by cancer, donating over $500,000. The group aims to raise funds to provide significant financial support to each firefighter and their family. Neighbors United emphasizes the higher cancer risk in firefighters due to exposure to carcinogens and strives to support those in the firefighting community who are affected by this disease. Visit walkforthered.org for more information and to donate!
