Burnout

What is Burnout?
Burnout is defined as exhaustion and depersonalization, that is when you feel an increased mental distance from your job or are negative/cynical about it. It’s important to know that burnout is a syndrome, not a disease, that causes problems for the person, work team and family. Some common signs include the inability to relax when off duty, irritability, and argumentativeness, and increased social conflicts, like blaming others, or withdrawal.