Skip to content

ABOUT
RESOURCES
TREATMENT
AM I AT RISK?
TRAINING
- Trainings
- Webinars
- Podcasts
- Events
FST5 STORIES
PEER SUPPORT

Menu

Author Archive: Ashley Freeman

Free First Responder Appreciation Workout & Lunch

Posted on March 12, 2026March 13, 2026 by Ashley Freeman

Separator

Slide

Need Help?

If you are experiencing any crisis — work related, substance abuse, depression, relationships, financial, or any other, reach out by calling:

1-833-34-STRONG

Free, confidential and secure access.

Separator

Slide

Newsletter

Subscribe to the FST5 newsletter for current events, special invites, and access to leading services for first responders and their families.

Separator

Latest Posts

5660

first-responder-appreciation-workout-lunch

5619

understanding-fst5-resources-available-to-you-and-your-family-2

5515

cumulative-stress-in-first-responders-understanding-moral-injury-and-resilience

5173

post-traumatic-purpose

4388

assisting-individuals-in-crisis-and-group-crisis-intervention-training

5051

understanding-grief-with-dr-ali-amirsadri

5045

understanding-the-fst5-resources-available

5053

crisis-response-peer-support

Separator

Help Now Block

Slide

Need Help Now? Call 1-833-34-STRONG (1-833-347-8766)
24/7 Confidential Crisis and Resource Support Line for First Responders

National Suicide Prevention Lifeline:
988-273-TALK (8255); 24/7

Footer

Slide

This project is funded by a grant awarded from the Michigan Department of Health and Human Services. Through the efforts of the Police Officers Association of Michigan, Fraternal Order of Police, and Michigan Professional Fire Fighters Union.

Contact us at:

[email protected]

Scott Taylor
FST5 Lead Support Specialist
586-531-5742

Ryan Fessenden
Administrative Coordinator
586-484-5235

Subscribe to the FST5 newsletter for current events, special invites, and access to leading services for first responders and their families.

Get Social

A SiteOrigin Theme