Discipline Selection

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We Support All First Responders and Immediate Families
Click to learn about resources for your profession

Service Offers

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What We Offer
Comprehensive Multidimensional Support Services
We provide a full range of social, preventive, and interventional support in a comprehensive and supportive way designed specifically for first responders and their families, delivered with understanding and respect for your service.

Peer Support

Connect with fellow first responders who understand your experiences. Our trained peer supporters provide confidential, judgment-free conversations.

Crisis and Resource Hotline

24/7 confidential crisis and resource line staffed by trained professionals who understand first responder culture and challenges.

Training & Education

Comprehensive wellness training programs, stress management workshops, and mental health education tailored for first responders.

Wellness Events

Regular community events, family gatherings, and wellness activities designed to build connections and support resilience.

Confidentiality Disclaimer

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All Services Are Confidential
Your privacy and confidentiality are our top priorities. All conversations and services are protected and will never impact your career or standing within your department.

Podcast

Minds on the Frontline (E51) – Matt Dunaj: Rehab, Relapse, and Redemption

Weekly conversations with first responders, mental health professionals, and wellness experts. Real stories, practical advice, and honest discussions about the challenges and triumphs of first responder life.

Testimonials

Community & Impact
Hear from first responders who have found support, connection, and healing through FST5's program.
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★ ★ ★ ★ ★

I don’t know where I would be today without Frontline Strong. My life was falling apart and I was in complete denial. Frontline Strong helped me get my life back on track.

—36 y/o LEO/FF
★ ★ ★ ★ ★

I was no longer alone on my island of pain. I felt like I had people come to me and help me feel “normal.” I’m still a work in progress.

—49 y/o Dispatcher
★ ★ ★ ★ ★

I let myself get to a point where I was completely breaking down. The combination of the FST5 hotline, peer support, and therapy has been life-changing and really saved my life. Thank you.

—35 y/o EMT
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Crisis Line CTA

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Crisis & Resource Line
First responders helping first responders.
When the job starts to take its toll - whether it’s stress, trauma, or just a rough day - you don’t have to face it alone. The FST5 Crisis and Resource Line connects you with trained support specialists who understand what it means to serve.

Stay Connected

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Stay Connected

Join our community newsletter for wellness tips, upcoming events, training opportunities, and inspiring stories from fellow first responders.

4+
Years of Service
500+
Trainings Delivered
2000+
Crisis Calls Supported
50+
Departments Served

Need help now block

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Need Help Now? Call 1-833-34-STRONG (1-833-347-8766)
24/7 Confidential Crisis and Resource Support Line for First Responders

National Suicide Prevention Lifeline:
988-273-TALK (8255); 24/7